Is sport specialization doing more harm than good?

posted in: Sports

Sport specialization in youth sports is a hot topic for the last decade or so. Recent studies have shown that the “increased emphasis on sports specialization has led to an increase in overuse injuries, over training, and burnout” (in high school athletes), according to a 2016 report from the American Academy of Pediatrics. Another study published in July 2017 in The American … Read More